a

The maestro of meditation – The Virtuoso of Vinyasa

A trailblazer in the Yoga world cultivating an online community.

Welcome To The New Age Sage

Where Healing Begins With Sound

Start Here

"

What You’ll Learn

Flow / All Level Practices

Restorative Practices

Sound & guided meditation

Deep Stretch

Yoga Workshops

"

What they're Saying...

"Sean really helped me tap into a different level of my yoga training/ experience… the flow was very smooth and the transitions felt easier and easier with his guiding voice! His dedication to his in class instruments was something I had a deep appreciation for and helped me to really relax my mind and body especially towards the end of class! I recommend his instruction for all yogi levels!"

Myles Turner

#33 NBA player for the Indiana Pacers

"If you have wished to learn to play a sound healing instrument, I highly recommend taking this course with Sean. He brings this ancient art down to a modern, personal level. You will leave this training feeling confident that you can guide yourself and others through a meaningful sound journey. Sean is so knowledgeable and approachable, you will be in the best of hands!"

Rachel Tate

Manager & Instructor at Yoga8 Waco / Creator of the Astrology Roadshow

"Sean’s unique blend of sound and movement is an absolute game-changer. His gift for harmonizing these elements takes you on a transformative journey to a different headspace altogether. Through my experiences with Sean, I’ve learned to unlock the profound connection between my mind, body, and soul. His teachings are a true blessing for anyone seeking holistic well-being."
Alexandrea

StyledbyCohen

"Yoga is a practice of focusing on your breath while moving your body. It requires an instructor who understands what the essence of the practice is and incorporates that intention into each class. Ultimately, the practice is a way to grow more awareness of your thoughts, and more attention to your breath. It’s not an aerobic class.

Sean’s practice is one of the rare practices in Dallas that incorporates the true essence of yoga. Breath, intentional movement, and awareness are implemented in each of his sessions. He starts the practice with intention and comes back to that intention at the end. You leave his practice feeling more whole, more connected, and vibrating at a higher frequency. I’ve been practicing yoga for over 15 years. I’m honored that I crossed paths with Sean. There are very few in this town who emulate they way sean guides."

Ramez Shamiah

Founder and Head of Shamiah Law Firm

I purchased my sound bowls long before taking sound training with Sean. I felt like I didn't have the tools or the confidence to start playing them but wanted to so badly.

After training with Sean I felt immediately confident to lead sound for groups and have had so much fun doing it! 💫

Training was fun and interactive! I was so happy to get time playing with real time feedback and love. Sean was an amazing facilitator! Would highly recommend.

Ashley Farzad

Manager, Yoga and Fitness director Jungle studio Dallas

"I enjoyed Sean’s class very much - he his patient and thoughtful throughout his classes."
Dongni Xie

Pianist - Piano Professor

Follow me

Class Schedule

Check my weekly newsletter for off site events updates and public get togethers / pop ups – also available for private bookings – head on over to my booking page and let me breathe with ya!

Mondays

Uptown Yoga

8:00am – All Levels Flow
Get Directions

Tuesdays

LifeTime Club (Garland Location)

4:45pm – Surrender (Yin)
6:00pm – Hatha – (All Levels Flow)
Get Directions

Wednesdays

LifeTime Club (Garland Location)

7:15pm – Surrender (Yin)
Get Directions

Thursdays

LifeTime Club (Garland Location)

10:00am – Root (Beginner / Intro to Postures and Flow)
Get Directions

LifeTime Club (McKinney Craig Ranch)

5:15pm – FLOW
6:30pm – Ashtanga / Vinyasa
Get Directions

Saturdays

LifeTime Club (McKinney Craig Ranch)

8:30am – FLOW
9:45am – Ashtanga/Vinyasa
Get Directions

SUBSCRIBE TO MY NEWSLETTER

Be the first to receive new courses, trainings and promotions from The New Age Sage!

You have Successfully Subscribed!

0
    0
    Your Cart
    Your cart is emptyBack To Courses